Confused about healthy eating?

Want to learn more about healthy eating? Check out my classes and events!

quantum vegan profile pictureYou want to eat healthier, but it’s hard to find time in your hectic lifestyle. When you do manage to get in the kitchen, you’re not always sure what to cook or how to prepare it. You’re ready to commit to a healthier lifestyle—all you need is the tools to make it happen.

I get it. Life is crazy. Healthy eating and exercise aren’t always top priorities. TV and Internet are full of conflicting information about what’s really good for you, and nobody’s offering a real solution.

Quantum Vegan does.


Help Me Eat Healthier! Power Up Get Healthy for Life


Looking to improve wellness in your business, organization or school? Quantum Vegan is available for speaking engagements and on-site workshops! Contact me at (518) 545-8370 for more information.

What people are saying about Quantum Vegan wellness consulting:

When Sam was in school she consulted with me regarding my nutrition needs, some health issues, and my eating habits.  Wow was that eye-opening!  Sam learned a lot about me and my health via an extensive questionnaire, then delved even further by asking more specific questions.  She followed my food journals faithfully and paid attention to every detail to get to my concerns.  Sam had excellent, practical suggestions for me, and added new ideas slowly so as not to overwhelm me all at once.  I highly recommend her services to everyone, since we could all improve our health and habits.  She is very well-informed and so excited to share her knowledge. Bravo, Sam!