Confused about healthy eating?

Let Quantum Vegan demystify your diet!

With all the conflicting health information out there, do you find yourself asking:

  • Which foods are healthy?
  • What substitutions can I make to improve my diet?
  • How do I cook healthy meals that my family will enjoy?
  • What, exactly, should I eat?

Quantum Vegan teaches you how to make healthier choices that last a lifetime. You’ll learn to prepare delicious, plant-based foods that fit your budget and your lifestyle, support ongoing wellness and make you feel great!

Ready to transform your health? Schedule a free 15-minute phone consultation today!

The Quantum Vegan Difference

With Quantum Vegan’s wellness consulting services, you get:

  • Personalized wellness counseling
  • Recipes and health tips
  • Pantry makeovers
  • Shopping tours and cooking classes
  • Personal support every step of the way

As a trained wellness consultant and a graduate of Bauman College, I re-launched Quantum Vegan with the mission of bringing knowledge of the health benefits of a whole-foods, plant-based diet—a diet that contains no animal products, minimal to no processed products and little or no oil—to people of all ages, professions and walks of life.

Schedule a free 15-minute phone consultation to find out how a plant-based diet can help you!

Quantum Vegan is available for talks, workshops and wellness classes. Contact me for details and pricing.

Plant-Based Diet vs. Healthy Vegan Diet

Many vegan diets rely on processed meat and cheese substitutes, refined flour products and added oils. A truly plant-based diet centers around whole grains, legumes, vegetables, fruits, nuts and seeds to give your body the nutrients it needs to support optimal health.

Your body was uniquely designed by God, and taking care of it is the foundation on which you can build a lifestyle of wellness. Stop the cycle of fad diets and take control of your health with Quantum Vegan.

What people are saying about Quantum Vegan wellness consulting:

When Sam was in school she consulted with me regarding my nutrition needs, some health issues, and my eating habits.  Wow was that eye-opening!  Sam learned a lot about me and my health via an extensive questionnaire, then delved even further by asking more specific questions.  She followed my food journals faithfully and paid attention to every detail to get to my concerns.  Sam had excellent, practical suggestions for me, and added new ideas slowly so as not to overwhelm me all at once.  I highly recommend her services to everyone, since we could all improve our health and habits.  She is very well-informed and so excited to share her knowledge. Bravo, Sam!