Confused about healthy eating?

Want to learn more about healthy eating? Check out my classes and events!

quantum vegan profile pictureYou want to eat healthier, but it’s hard to find time in your hectic lifestyle. When you do manage to get in the kitchen, you’re not always sure what to cook or how to prepare it. You’re ready to commit to a healthier lifestyle—all you need is the tools to make it happen.

I get it. Life is crazy. Healthy eating and exercise aren’t always top priorities. TV and Internet are full of conflicting information about what’s really good for you, and nobody’s offering a real solution.

Quantum Vegan does.


Help Me Eat Healthier! Power Up Get Healthy for Life


Looking to improve wellness in your business, organization or school? Quantum Vegan is available for speaking engagements and on-site workshops! Contact me at (518) 545-8370 for more information.

What people are saying about Quantum Vegan wellness consulting:

I learned a lot about my diet habits while I worked with Sam to create new ones.  Sam has a lot of knowledge when it comes to healthy eating habits.  I trust Sam with any personal questions I have about what I eat.  Eating healthy at any age is a good way to prevent disease later on.  Sugar is at an unhealthy level in our society today.  Sam recommended healthy substitutes and provided great recipes.    She also helped me see that my dairy intake was high and that I should be drinking more water.  Thanks Sam!